This is one of my most popular posts regarding posture…her main complain was headaches and inability to keep the shoulders from rounding forward.
This client had one 60 minute massage session during which we focused on her anterior neck muscles, pec muscles and shoulders. We used the ACE Medicupping technique on her upper back and then Neuromuscular techniques on the neck, shoulders. Her headaches improved greatly along with her posture, as you can see by the photograph. She is working with a trainor to strengthen the muscles that are out of balance for long term relief, and still comes occasionally for maintenance!
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