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Prenatal Massage 

Expecting a baby is a beautiful journey, but it can also bring physical and emotional challenges. Prenatal massage is a specialized practice designed to provide comfort, support, and relaxation for mothers-to-be during this transformative time. At Carolyn Munn Massage, we offer expert prenatal massage tailored to your unique needs, helping you feel your best throughout your pregnancy.

Why choose prenatal massage?

  1. Relieves Pregnancy Discomforts: Prenatal massage targets common pregnancy-related issues such as back pain, sciatica, leg cramps, and swollen ankles. By improving circulation and releasing tension, it eases discomfort and helps you move with greater ease.

  2. Promotes Relaxation and Better Sleep: Pregnancy can sometimes bring stress and sleepless nights. Our soothing techniques calm the nervous system, reduce anxiety, and prepare your body for restorative sleep.

  3. Supports Physical and Emotional Well-Being: With hormonal changes and shifting body dynamics, prenatal massage helps balance your body and mind. This nurturing practice provides emotional support, fostering a deeper connection with your baby.

  4. Improves Circulation and Reduces Swelling: Enhanced blood flow during massage benefits both you and your baby, reducing swelling and supporting the delivery of vital nutrients.

  5. Prepares You for Labor: Regular massage sessions can help your body adapt to the physical demands of labor by improving muscle flexibility and reducing stress.

Prenatal Portrait

Your comfort is my priority

Prenatal massages are performed by a trained professional who understands the unique needs of pregnancy. You’ll enjoy a safe and comfortable experience, complete with:

  • Specialized positioning and support to ensure optimal comfort.

  • Gentle techniques tailored to your trimester and physical state.

  • An emphasis on safety, following best practices for expectant mothers.

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